1/2 teaspoon chicken broth powder, dissolved in 1 tablespoon hot water
1 tablespoon flour
1/2 teaspoon curry powder, or more to taste
1/2 cup, plus 2 tablespoons skim or regular milk
1/2 cup frozen peas
3/4 cup diced cooked turkey or chicken toast
Combine broth, flour and curry in medium size skillet and cook over low heat, stirring some, for about 2 minutes. Add milk and stir until smooth and combined. Add peas and bring to a boil. Reduce heat; simmer 2 minutes. Add turkey or chicken and heat through. Serve over toast.