Beverages

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Basic Non-alcoholic Eggnog
Caramel Cappuccino Shake
Colonial Hot Buttered Rum
Eggless Eggnog
Fresh Blender Lemonade
Fruit and Juice Breakfast Shake
Hot Buttered Rum Mix
Liquid Tea Syrup
Mexican Hot Chocolate
Non Fat-Low Calorie Strawberry Banana Smoothie
Patriotic Punch
Vanilla Coffee Creamer
Fruit and Juice Breakfast Shake

1 very ripe banana, med peeled
3/4 c. pineapple juice
1/2 c. lowfat vanilla yogurt
1/2 c. strawberries, stem removed and rinsed

Break banana into small pieces into blender with pineapple juice, yogurt and strawberries. Secure lid and blend until smooth. Divide between two glasses and serve imediately.