Make your own free website on
Fish and Seafood


Blue Trout Luchow
Clam Chowder for One
Crab Cakes
Crabs and Catfish :-)
Fish in Foil
Fresh Tuna Burgers
Golden Mushroom Crusted Sea Bass
Grilled Sea Bass with Mango Fruit Salsa
No-Fuss Fish
Orange Shrimp and Rice
Scallops Pesto
Shrimp Fettuccine
Teriyaki Swordfish
Trout and Vegetables In Foil
Teriyaki Swordfish

1/3 c teriyaki marinade
2 tbsp veggie oil (I use olive oil instead)
1 lg garlic clove minced
1 tsp peeled, grated fresh ginger
1/2 tsp grated orange zest
4 swordfish steaks (1 3/4 to 2 lbs total)

In large resalable plastic bag combine first 5 ingredients

Rinse fish, pat dry and add to bag, let marinade for at least 30 min. Keep in fridge

Preheat grill, oil rack and set over med heat. grill for 6 to 8 min until opaque in center. Only flip fish once on grill.