1 3/4 cups skim milk
2 egg whites
3 tablespoons sugar
1/2 teaspoon maple flavoring
4 teaspoons maple-flavored syrup
2 cups cut-up fruit
Heat oven to 350º. Heat milk in 1-quart saucepan just to boiling. Remove from heat; cool. Beat egg, egg whites, sugar, maple flavoring and salt in small bowl. Gradually stir in milk. Pour into four 6-ounce custard cups.
Drop 1 teaspoon maple-flavored syrup carefully onto center of mixture in each cup (syrup will sink to bottom).
Place cups in square pan, 9 × 9 × 2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch of tops of cups. Bake about 45 minutes or until knife inserted halfway between center comes out clean. Remove cups from water.
Let stand 15 minutes. Unmold and serve warm with fruit. Or cover, refrigerate and unmold at serving time. Immediately refrigerate any remaining custard. Yield: 4 servings.